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I am not a doctor nor a health professional. The advice offered here is intended to help you make your own decisions about the health of you and your family. Please talk to your doctor before making any changes to your lifestyle. Please don’t use any information on my website to diagnose any health condition.

All ingredients and prices cited were correct at time of publishing but are subject to change. Please check manufacturer websites for the most up to date and accurate information.

September 2017