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Beauty & Wellbeing

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Explore beauty and wellbeing tips, reviews, and personal insights that celebrate clean, compassionate beauty and nurturing self-care. From nourishing skincare to wellness rituals, the posts reflect my passion for improving parents’ wellbeing. Expect honest reviews of brands and practical routines tailored for health-conscious parents.

As the nights start to draw in, I’m starting to think about a healthy scented candle. Home fragrancing is possible in a myriad of ways, but nothing beats a candle for both ambience and fragrance. I absolutely adore candles. I unashamedly love browsing candle displays in shops. Who can resist having a sniff of candles with such enticing names, like “fluffy towels”, “bourbon wood barrels”, and “aloe water”, just to see if they smell as good as they sound? Me and candles, we have a long history together. I enjoyed my first visit to a candle factory aged 7 years old, where I dipped my first candle at Cheshire Workshops. Dabbling in candle making at home for the last decade or so, I started by buying all the kit – paraffin wax pellets, stearic acid, artificial fragrance, and colouring. The dangers of paraffin wax candles When the health risks of…

Want to know one of my desert island natural beauty products? Green People Gentle Cleanse and Makeup Remover! I’ve never found a better product at removing eye liner and mineral makeup than this. Using it is a self-care ritual that makes daily cleansing a pleasure. I have used it for many years and wouldn’t change it for another cleanser. It’s creamy, it’s comforting, and it’s expensive. But it’s totally worth it! If I’ve been wearing makeup, then I’ll double cleanse with this and the equally fantastic Green People Foaming Face Wash. If I’ve not been wearing makeup, then I’ll just use foaming face wash or water, since I only like to use the bare minimum amount of product possible. In the morning, I finish my cleansing routine with Green People Day Solution moisturiser. The cleanser removes eye makeup without irritation. It comes in a handy pump dispenser which I love, as…

In this post, I review Weleda Nursing Oil. I’ve been breastfeeding Jonah for 14 months now. It’s so cosy and convenient and we love it, but it hasn’t always been easy. We struggled to get him latched on in the first few days and we were advised in hospital to use nipple shields. The shields worked really well and we were able to feed. Yet Jonah lost over 10% of his body weight within the first week. He was very fussy right after feeds, and he cried a lot in the night. Worried and doubting, we supplemented with two 4oz bottles of formula a day to help him gain weight quickly, and satisfy his hunger. And gain weight he did! This allowed us to be discharged from hospital as his weight gain was ample. Did he seem any more satisfied? Not really. In hindsight, I believe Jonah’s fussiness was normal…

I’m a big fan of German brand Eco Cosmetics. One of the first products I tried of theirs was Eco Cosmetics Conditioner, which I bought alongside their moisturising shampoo. What’s great about this brand is that it has so much to offer at a great price. All Eco Cosmetics products are certified organic and vegan, and the brand is totally cruelty free. All their products are made with well water, which makes them more sustainable. My first impression of the Eco Cosmetics range is that the packaging is a little clinical for a green brand. The bottles in the range look very similar. This brand really doesn’t shout about its credentials and benefits – and it should! It’s a good brand, with effective and value for money natural products. So let’s look at Eco Cosmetics Conditioner. Eco Cosmetics Conditioner The standout advantage of this conditioner is the natural ingredients it contains.…

Lavera Sensitive Toothpaste is one of my favourite natural toothpastes. Lavera say that it offers protection from tooth decay, naturally whitens teeth, and gives clean, mint-fresh breath. The toothpaste uses sea salt to clean the teeth thoroughly, yet gently, without harming dentine. There are several toothpastes in the Lavera Basis Sensitiv range – Classic, Organic Mint, and Kid’s varieties. This one is for those with sensitive teeth. As with other Lavera products, it’s Natrue certified. This is not a sensitive toothpaste that offers active protection from sensitivity, like a conventional sensitive toothpaste. These toothpastes contain an active ingredient, potassium nitrite, to seal holes in the dentine. Lavera Basis Sensitiv Toothpaste simply isn’t as abrasive as other natural toothpastes. Let’s have a look at the ingredients. Lavera Basis Sensitiv Sensitive Toothpaste ingredients Aqua, Sorbitol, Silica, Xylitol, Glycerin, Maris Sal, Betaine, CI 77891, Xanthan Gum, Disodium Cocoyl Glutamate, Sodium Cocoyl Glutamate, Algin, Chamomilla Recutita Flower…

Eco Cosmetics Moisturising Shampoo is an effective and value for money organic shampoo. It contains some wonderful plant-based ingredients to treat dry hair. I find it quite amazing that Eco Cosmetics can offer an Ecocert certified shampoo at a very reasonable price! Eco Cosmetics claim the shampoo strengthens and protects the hair, and works well for sensitive scalps. This makes it ideal for those with scalp psoriasis like myself. I’ve had no irritation or discomfort from this shampoo. It cleans as well as a sulfate based shampoo, without any of the harshness. Not much of this clear-gel shampoo is needed to create a really good lather, and it cleans squeaky clean. It has a zingy green tea fragrance which is very refreshing. There’s also a conditioner that goes with it. Let’s take a look at the ingredients. Eco Cosmetics Moisturising Shampoo ingredients Aqua, Olea Europaea Leaf Extract, Coco Glucoside, Lauryl…

In this post, I’m reviewing Lavera Basis Sensitiv Conditioner. I really like the Lavera range. It’s a great value natural range, and some of their products have become regulars on my natural beauty shopping list, for instance the deodorant. Lavera Basis Sensitiv Conditioner is a light moisturising conditioner that promises not to weigh hair down. It’s suitable for all hair types, and vegans. I love that all Lavera products are Natrue certified. The silicone-free conditioner contains no nasties like mineral oil or harsh preservatives. It contains avocado oil to soften the hair, plus other hair-loving ingredients such as beer, almond milk, oat, and wheat proteins. It comes in a squeezable tube. Whilst the texture is thick, it’s not greasy, and doesn’t overload my fine hair. The conditioner smooths on nicely. I would definitely leave it on for two minutes or more to feel the full benefit of the ingredients. The conditioner’s…

In this review, Jonah tries out Green People Children Spearmint and Aloe Toothpaste. We’re huge fans of Green People and use their products daily. I completely trust them with my own and my family’s skin and dental care. Jonah’s teeth came through on Christmas day 2016 when he was just over 6 months old. As with most babies, it was the bottom two at the front to come through first. We started brushing Jonah’s teeth everyday since he cut his first tooth. Although I use fluoride toothpaste on myself, I don’t want to use fluoride toothpaste on Jonah. So I chose his toothpaste very carefully. On one hand, I consider fluoride a beneficial ingredient to help with tooth decay. On the other hand, Jonah is too young to know to spit his toothpaste. The EWG recommendation is to avoid fluoride on children under 2 years old. Fluoride is not the…

Eco Cosmetics Green Tea and Pomegranate Shower Gel is a good value for money natural shower gel. I’m currently using my second bottle of this organic shower gel, because I really like it. Why? It’s Ecocert certified organic, costs under £5, cleans gently without drying, and contains lovely botanical ingredients. I’ve never heard German natural cosmetics company Eco Cosmetics mentioned by other natural beauty bloggers. That’s a shame, because they have some really nice products which are all certified organic, vegan, and cruelty free. Unusually, their products are formulated with well water opposed to tap water, which helps with sustainability. The packaging is made from recycled materials. In my opinion, the design of the shower gel’s packaging doesn’t do it justice. From a quick glance, I can hardly tell it contains such beneficial ingredients. The scent is a citrus, green tea type fragrance which is very refreshing in a shower…

I bought the full size bottle of Faith in Nature Coconut Shampoo after receiving a sample with my usual monthly purchase of natural beauty products from BigGreenSmile, and I wasn’t disappointed. First, the smell is gorgeous – tropical coconut. I absolutely love all things coconut, but sometimes the fragrance doesn’t smell natural. This one does. Second, this shampoo cleans very well indeed, and leaves my hair shiny and soft on the ends. It’s intended for dry or normal hair types. It performs great on my colour-treated, dry hair! It looks pearly and creamy, and smells divine. The smell lingers a bit after washing. Let’s have a look at the ingredients. Faith in Nature Coconut Shampoo ingredients Aqua, Ammonium Laureth Sulfate, Cocamidopropyl Betaine, Maris Sal, Polysorbate 20, Glyceryl Laurate, Cocos Nucifera Oil, Glycerin, Tocopherol, Helianthus Annuus Seed Oil , Parfum, Steareth-4, Glycol Distearate, Sodium Benzoate, Potassium Sorbate, Citric Acid, Benzyl Alcohol. Coconut oil…