“5 on-the-go makeup essentials to keep in your purse” is a collaborative post. If you spend time in the morning giving yourself just the right look, it can be frustrating when halfway through the day, you realise you need to fix or remove your makeup. You likely don’t have the desire or capacity to carry your makeup bag around with you. However, there are a few things you should keep in your purse for those unexpected touchups. 1. Concealer First on our list of makeup essentials to keep in your purse. You may not want to carry your bottle of foundation for little touchups, but you should carry some concealer. You probably won’t need to reapply your makeup entirely during the day, and a high-quality foundation should stay on your skin, but you may need to spot-treat throughout the day. Concealer works great for these applications. Although you don’t want…

“Vegan beauty products for your road trip” is a collaborative post. Looking flawless on a road trip is totally possible if you prepare in advance. Beauty comes from taking care of your body, not just wearing makeup. Your task is to balance a good mood, light luggage, and excellent self-care on the road. But how do you follow a vegan and ethical lifestyle while travelling? Read on to learn more, with these vegan beauty products for your road trip! Cruelty-free sanitisers Good health is the cornerstone of beauty. When on a road trip, washing your hands is often impossible. Keep hygiene forefront by using a handy plant-based sanitiser. Pay attention to the leaping bunny icon and ingredients when purchasing. Avoid sanitisers with an alcohol content below 62% and those that include allergens. Vegan moisturiser Frequent use of sanitisers destroys the skin’s protective barrier and kills beneficial microbiota. Plus, many environmental…

“Revitalise your natural beauty using cosmetic botox” is a collaborative post. Have you ever wished for a magic touch to revitalise your natural beauty? Well, here it is! Imagine a world where the passage of time does not leave any visible traces, and your inner radiance shines through effortlessly. One such magic is the botox treatment. In this article, we will learn about how cosmetic botox helps with fine lines. This will not just be a treatment talk but a conversation with your most confident self. So, without further ado, let’s learn about the secrets of turning back the clock while embracing your beauty. What is botox? Botox is an injectable wrinkle muscle relaxer. It uses OnabotulinumtoxinA to temporarily paralyse muscles and diminish facial wrinkles. FDA approved it in 1989 for the treatment of eye muscle problems. Then, in 2002, the FDA approved the use of botox as a cosmetic…

“Pain-free fitness in four simple steps” is a collaborative post. Whether you’ve recently started a new fitness plan or need to adapt your fitness plan, the fun factor must not be ignored. And while the old cliche may state “no pain, no gain” it does not mean you should push through injuries or settle for discomfort. For starters, minor injuries can quickly turn into significant problems if they are left untreated. Meanwhile, you will find it far harder to sustain motivation and consistency if exercise is unenjoyable. Implement the four simple steps below to stay on the right track. 1. Choose the right clothing Wearing the right clothes for workouts makes you feel the part and can have a positive impact on motivation levels. More importantly, though, it will keep you far more comfortable and allow you to focus on the workout itself. As a woman, choosing the right fitness…

“Creative ideas for comfortable ostomy management” is a collaborative post. Living with an ostomy can be a significant adjustment, requiring not only physical adaptation but also mental and emotional resilience. However, with the right strategies and innovative ideas, individuals with an ostomy can lead a comfortable and fulfilling life. This article aims to explore creative and practical approaches to ostomy management, focusing on enhancing comfort, convenience, and confidence. Understanding ostomy and its impact An ostomy is a surgically created opening (stoma) that allows waste to exit the body, bypassing damaged or diseased areas of the gastrointestinal or urinary systems. This life-altering procedure can be the result of various medical conditions, including cancer, Crohn’s disease, or severe injury. Adapting to life with an ostomy often involves both physical and psychological adjustments. It requires learning new skills for stoma care and handling changes in body image and daily routines. While challenging, understanding…

“6 physical changes experienced after childbirth and their remedies” is a collaborative post. Pregnancy and childbirth can be a complete rollercoaster ride for mothers – thrilling, transformative, and filled with unexpected turns. While these events gift women with the miracle of life, they also bring along a slew of physical changes in the aftermath. Navigating this postpartum journey can sometimes feel overwhelming, but understanding these changes and knowing how to cope can make things smoother. Breast changes Post-delivery, many women notice their breasts undergoing several changes. Engorgement, where breasts feel hard and painful, can be a common issue, alongside increased sensitivity or soreness. These shifts are natural, stemming from milk production and hormonal fluctuations. Remedies: Emotional and mood fluctuations The rollercoaster of emotions post childbirth isn’t just “baby blues”. From intense joy to sudden bouts of sadness, mood swings can be unpredictable. Sometimes, it might even escalate to postpartum depression,…