“How to Stop ADHD Procrastination” is a collaborative post. What is procrastination? Procrastination is a widespread phenomenon. Everyone goes through periods where they struggle to get simple tasks done, or put something off until they feel too overwhelmed to start. People procrastinate for a variety of reasons. If there’s a difficult task it’s tempting to put it off. Procrastination usually stems from the ability to self-regulate emotions and moods. While procrastination isn’t always a sign of ADHD, this article was created to help you avoid procrastination when you’ve been diagnosed with ADHD. Types of procrastination People who procrastinate fall under six different styles of procrastinator. Not everyone procrastinates in the same way. Some people might be trying to get the perfect piece of work finished, or else be caught off in their own world. People who procrastinate are usually put into two groups: those who procrastinate due to anxiety, or…
“The wellness potential of Delta 10: what you need to know” is a collaborative post. In the rapidly evolving world of cannabis and hemp-derived products, staying abreast of the latest innovations can feel like a full-time job. As we grow more familiar with the popular cannabinoids like CBD and Delta 9 THC, the landscape keeps diversifying. Cue Delta 10—a relatively new entrant that promises a unique angle in the wellness sphere. You may be pondering, “Another Delta? How does Delta 10 differ from its more well-known relatives?” Let’s dive deep into this intriguing topic to unpack its wellness potential, uses, and the legal landscape surrounding it. What is Delta 10? Delta 10 is a relatively new cannabinoid that’s catching attention in the wellness industry. It’s derived from the cannabis plant, similar to its more well-known counterparts like Delta 8 and Delta 9 THC. What sets Delta 10 apart is its…
Welcome back, my dear friend! In this article we’re going to consider how does pregnancy change the vaginal microbiome. We’ve all heard of the gut microbiome, and even the skin microbiome, but did you know that your vagina is also home to millions of strains of “friendly” and “unfriendly” bacteria, yeasts, and other microorganisms that comprise its own vaginal microbiome? Luckily, most of the time, these organisms live in perfect balance. Unfortunately, and for various reasons, this balance can be disrupted causing health problems. Perhaps an infection, thrush, or even affecting our ability to fall pregnant naturally or sustain a healthy pregnancy. If you’re trying to get pregnant, or are currently pregnant, and want to take your vaginal and reproductive health to another level, then taking a test is a great way to support yourself. To help me understand my vaginal microbiome before and after pregnancy, I’m trying out the…
We all crave healthy and beautiful hair. After all, lustrous abundant hair is a symbol of youth and good health. There’s no shortage of hair treatments available, but many of them contain chemicals that may damage our health. Additionally, hair treatments can be expensive, or require a costly trip to the salon. This is where natural healthy hair treatments come in. You can be sure that nature has our back with a wealth of natural ingredients to nourish, strengthen, and enhance the health of our hair and hair follicles. Whether you have long hair or short hair, straight or curly tresses, in this blog post, we’ll take a look at 10 natural hair treatments that you can do at home. All with natural ingredients that will enhance your hair care routine for beautiful hair and a healthy scalp. 1. Coconut Oil Mask Top of the DIY hair masks is coconut…
Welcome back, my expectant friend! Today’s share is a simple labour massage oil formula. This labour massage oil is the perfect companion to massage during labour to ease pain and discomfort and assist labour. If you already have carrier and essential oils in your collection, and the birth of your baby is imminent (like me! – 37 weeks now), then why not have a go at creating it? It’s super simple and can really help during labour. My recipe was inspired by Natalia Labour Massage Oil which is really lovely to buy if you can’t or don’t want to make your own! Why use a massage oil during labour? Labour massage is hugely helpful because it expresses love and support from a caring birth partner during labour. Just like using moonstone for pregnancy, massage can be greatly beneficial. The power of touch increases oxytocin levels, and boosts contractions for a…
“Unleashing your unique style: a deep dive into Luvme Hair’s layered bangs” is a collaborative post. Outline: Introduction Welcome to the world of Luvme Hair, a place where quality meets style and where every individual can find a hairpiece that perfectly matches their personality. One of our standout collections is our layered bangs, a chic and youthful look that adds dimension and flow to any hairstyle. This article will take you on a journey through the world of layered bangs, exploring their appeal, the variety offered by Luvme Hair, and how to choose, maintain, and style your layered bangs wig. The appeal of layered bangs Layered bangs are more than just a trend; they’re a versatile style that enhances your facial contours and expresses your unique style. The layered cut adds depth and movement to your hair, creating a dynamic look that never goes out of style. The layers can…
Welcome back, my dear! Today’s share is a review of the new and wonderful Weleda Stretch Mark Body Butter! Any long time reader of my blog will know what a huge fan of Weleda I am. So when I learned about a new stretch mark body butter coming into Weleda’s Mum line, I knew I had to try it. Weleda Stretch Mark Body Butter is especially for pregnant mums, and according to Weleda it “helps prevent and reduce the appearance of stretch marks”. It’s certified natural, vegan – and the non-greasy and fast-absorbing formula promises to improve skin’s elasticity. Time for a little announcement – I’m actually 32 weeks pregnant with our fourth child! So this stretch mark body butter came at a great time for me! I’ve been using it every day since it arrived in the post about 4 weeks ago. And I have to say – I…
“Winter – the perfect time to take a family health check-up package” is a collaborative post. As winter arrives in the Southern hemisphere, it brings with it a drop in temperatures, increased susceptibility to illnesses, and a higher chance of various health complications. To ensure the well-being of your family during this season, it is essential to be proactive and prioritise their well-being. One effective way to achieve this is by opting for family health checkup packages specifically designed for the winter months. This article explores compelling reasons why you should consider taking them during winter. Detecting seasonal illnesses Winter is notorious for its seasonal illnesses, such as the common cold, flu, and respiratory infections. These conditions often spread rapidly due to close contact in enclosed spaces. By undergoing a comprehensive check-up, you can detect any early signs of these illnesses and take preventive measures to avoid further complications. Timely…
Welcome back, lover of skincare! In today’s post we’ll be chatting about the new-in Weleda Skin Food range. It’s always exciting when Weleda releases a new product, but I was even more excited than usual to learn about these new additions to the iconic Skin Food range. Skin Food is often our first introduction to this wonderful natural skin care brand. The cult multi-tasking beauty balm is a legend amongst beauty editors, bloggers, and makeup artists, and is one of Weleda’s bestselling products. Over the years we’ve seen a few new additions to the line, such as Skin Food Light, to cater for different skin types and needs. You can read my review of Skin Food and other Weleda products here. Now, Weleda has added a few new items to their Skin Food range – and there are some brand new face care and body care items to try. But…
“Unlocking the fountain of youth: anti-aging skincare tips” is a collaborative post. Maintaining youthful and healthy skin on your face is a goal for many individuals, regardless of age or gender. While genetics and ageing play a significant role, there are several proactive steps you can take to enhance the appearance and overall health of your facial skin. In this article, we will explore effective tips and recommend some tried-and-tested products to help you achieve a youthful and radiant complexion. Here are some of the most effective ways to combat signs of ageing: Daily skincare routine Establishing a consistent skincare routine is crucial for maintaining healthy facial skin. Start by cleansing your face twice a day using a gentle, pH-balanced cleanser to remove impurities and excess oil. Follow up with a toner to restore the skin’s pH balance and prepare it for further treatments. Finally, apply a moisturiser suited to…









