“Debunking a Myth: Skincare Doesn’t Work While Exercising” is a collaborative post. A common myth surrounding skincare is that it’s ineffective or unnecessary when exercising. Many believe that sweat, dirt, and physical exertion negate any skincare routine, thinking it’s best to just leave skin alone during workouts. However, emerging research and professional insights reveal that skincare can indeed be effective and even enhanced by exercise, thanks to increased blood flow, open pores, and the body’s natural detoxification processes. Skincare and exercise can work synergistically by maximising your skin’s potential while you work up a sweat. Understanding the Science: How Exercise Benefits the Skin Exercise is well-documented to improve skin health. A study published in Aging Cell highlights how regular physical activity can slow the skin’s aging process, thanks to increased circulation and oxygenation, which helps nourish skin cells and remove cellular waste. When we exercise, blood flow to the skin…