“Daily Nectar Vulvar DHEA Cream: The Intimate Skincare I Didn’t Know I Needed” is a collaborative post.
Let’s talk about something not many of us do: our vulvas. More specifically, how they change after babies, stress, and age, and how we care for them.
Since having Cara in 2019, things have gradually shifted in ways I hadn’t expected. Vaginal dryness crept in first, followed by that nagging, low-level irritation I kept brushing off. Then intimacy started to feel different, less comfortable, less natural, and sometimes even a bit painful. I told myself it was probably just the lingering effects of postpartum hormones, or maybe the early signs of perimenopause. But underneath the excuses was a quiet discomfort I didn’t know how to name, let alone address. Like so many women, I figured it was just something to endure.
Enter Daily Nectar Vulvar DHEA Cream by Good Vulva.
First Impressions
The packaging is clean, modern, and discreet—nothing flashy or intimidating. It’s fragrance-free, estrogen-free, and full of ingredients I could pronounce. I liked that it was developed by Dr. Laura Kelly, a physician focused on midlife women’s wellness. It made me feel like the product was created for me, not just some younger version of me from another life.
What It Feels Like to Use
Daily Nectar is meant to be applied daily to the vulva (the external area, not inside). It goes on smoothly, not sticky or greasy, and absorbs quickly. No weird smells, no burning, no drama. Within a few days, I noticed less itching and irritation. Within a couple of weeks, intimacy with Martin felt more comfortable, and more enjoyable. There was a noticeable shift in how my body responded.
It wasn’t just physical. Feeling more balanced and comfortable “down there” gave me a strange sort of quiet confidence. Like I could finally stop ignoring that part of me that I’d just been tolerating for years.
Why It’s Different
This isn’t your average lube or moisturiser. What sets Daily Nectar Vulvar DHEA Cream apart is its use of a liposomal delivery system (stay with me here), a fancy way of saying the active ingredient, DHEA, is wrapped in a natural fat layer that helps it absorb more deeply into the tissue where it’s actually needed. That’s important because as we age, DHEA levels decline, and that can affect everything from hydration to sensitivity.
Unlike other creams that sit on the surface, this one works at a deeper level. Your body converts the DHEA locally into small amounts of hormones like estrogen and testosterone, without flooding your whole system. No prescriptions. No systemic effects. No sticky residue. Just smart science doing exactly what your body’s been asking for.
What I appreciated most is how seamless it feels. It’s not a medicalised experience or something you hide at the back of the bathroom drawer. It feels like skincare, for one of the most under-cared-for parts of the body.
More Than Moisture: Real-World Relief
In my case, it started with that dry, tight feeling and a growing discomfort during intimacy. But I’ve also read stories from other women using Daily Nectar to ease itching, reduce sensitivity to clothing, or even support bladder function due to the shared tissue near the vestibule. I hadn’t realised how interconnected everything was until I saw those changes for myself.
Who It’s For
Daily Nectar might be a good fit for you if:
- You’re going through perimenopause or menopause and noticing new symptoms
- Sex has become uncomfortable, tight, or even something you avoid
- You’ve experienced dryness, itching, or irritation and feel unsure how to talk about it
- You want to feel more like yourself again—without going down a complicated hormone path
Honestly, I wish someone had told me sooner. Not just that this kind of discomfort is common, but that it’s treatable. And that feeling confident, vibrant, and connected in your body isn’t too much to ask.
This little tube? It’s quietly powerful. And for many of us, maybe even life-changing.
A Note for Other Mums
If you’re anything like me, it’s been years since anyone asked how you feel in your own body. The day-to-day demands of motherhood, keeping a household running, and just trying to stay afloat often mean our own needs are last on the list. When things start to change, like intimacy becoming painful or your body not feeling quite like your own anymore, it’s easy to shrug it off or blame yourself.
But here’s the thing I’ve come to realise: feeling good in our own skin isn’t an indulgence. It’s foundational. When we take care of ourselves, yes, even our vulvas, we show up differently. More grounded. More present. More ourselves.
Daily Nectar Vulvar DHEA Cream helped me reconnect with a part of myself that had been on mute for far too long. It wasn’t just about physical relief. It was about remembering that I matter too.
So if you’re sitting with discomfort, wondering if this is just your “new normal,” I want you to know—you don’t have to settle.
There are options.
Learn more at Good Vulva.
