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Beauty & Wellbeing

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Explore beauty and wellbeing tips, reviews, and personal insights that celebrate clean, compassionate beauty and nurturing self-care. From nourishing skincare to wellness rituals, the posts reflect my passion for improving parents’ wellbeing. Expect honest reviews of brands and practical routines tailored for health-conscious parents.

Lavera Sensitive Toothpaste is one of my favourite natural toothpastes. Lavera say that it offers protection from tooth decay, naturally whitens teeth, and gives clean, mint-fresh breath. The toothpaste uses sea salt to clean the teeth thoroughly, yet gently, without harming dentine. There are several toothpastes in the Lavera Basis Sensitiv range – Classic, Organic Mint, and Kid’s varieties. This one is for those with sensitive teeth. As with other Lavera products, it’s Natrue certified. This is not a sensitive toothpaste that offers active protection from sensitivity, like a conventional sensitive toothpaste. These toothpastes contain an active ingredient, potassium nitrite, to seal holes in the dentine. Lavera Basis Sensitiv Toothpaste simply isn’t as abrasive as other natural toothpastes. Let’s have a look at the ingredients. Lavera Basis Sensitiv Sensitive Toothpaste ingredients Aqua, Sorbitol, Silica, Xylitol, Glycerin, Maris Sal, Betaine, CI 77891, Xanthan Gum, Disodium Cocoyl Glutamate, Sodium Cocoyl Glutamate, Algin, Chamomilla Recutita Flower…

Eco Cosmetics Moisturising Shampoo is an effective and value for money organic shampoo. It contains some wonderful plant-based ingredients to treat dry hair. I find it quite amazing that Eco Cosmetics can offer an Ecocert certified shampoo at a very reasonable price! Eco Cosmetics claim the shampoo strengthens and protects the hair, and works well for sensitive scalps. This makes it ideal for those with scalp psoriasis like myself. I’ve had no irritation or discomfort from this shampoo. It cleans as well as a sulfate based shampoo, without any of the harshness. Not much of this clear-gel shampoo is needed to create a really good lather, and it cleans squeaky clean. It has a zingy green tea fragrance which is very refreshing. There’s also a conditioner that goes with it. Let’s take a look at the ingredients. Eco Cosmetics Moisturising Shampoo ingredients Aqua, Olea Europaea Leaf Extract, Coco Glucoside, Lauryl…

In this post, I’m reviewing Lavera Basis Sensitiv Conditioner. I really like the Lavera range. It’s a great value natural range, and some of their products have become regulars on my natural beauty shopping list, for instance the deodorant. Lavera Basis Sensitiv Conditioner is a light moisturising conditioner that promises not to weigh hair down. It’s suitable for all hair types, and vegans. I love that all Lavera products are Natrue certified. The silicone-free conditioner contains no nasties like mineral oil or harsh preservatives. It contains avocado oil to soften the hair, plus other hair-loving ingredients such as beer, almond milk, oat, and wheat proteins. It comes in a squeezable tube. Whilst the texture is thick, it’s not greasy, and doesn’t overload my fine hair. The conditioner smooths on nicely. I would definitely leave it on for two minutes or more to feel the full benefit of the ingredients. The conditioner’s…

In this review, Jonah tries out Green People Children Spearmint and Aloe Toothpaste. We’re huge fans of Green People and use their products daily. I completely trust them with my own and my family’s skin and dental care. Jonah’s teeth came through on Christmas day 2016 when he was just over 6 months old. As with most babies, it was the bottom two at the front to come through first. We started brushing Jonah’s teeth everyday since he cut his first tooth. Although I use fluoride toothpaste on myself, I don’t want to use fluoride toothpaste on Jonah. So I chose his toothpaste very carefully. On one hand, I consider fluoride a beneficial ingredient to help with tooth decay. On the other hand, Jonah is too young to know to spit his toothpaste. The EWG recommendation is to avoid fluoride on children under 2 years old. Fluoride is not the…

Eco Cosmetics Green Tea and Pomegranate Shower Gel is a good value for money natural shower gel. I’m currently using my second bottle of this organic shower gel, because I really like it. Why? It’s Ecocert certified organic, costs under £5, cleans gently without drying, and contains lovely botanical ingredients. I’ve never heard German natural cosmetics company Eco Cosmetics mentioned by other natural beauty bloggers. That’s a shame, because they have some really nice products which are all certified organic, vegan, and cruelty free. Unusually, their products are formulated with well water opposed to tap water, which helps with sustainability. The packaging is made from recycled materials. In my opinion, the design of the shower gel’s packaging doesn’t do it justice. From a quick glance, I can hardly tell it contains such beneficial ingredients. The scent is a citrus, green tea type fragrance which is very refreshing in a shower…

I bought the full size bottle of Faith in Nature Coconut Shampoo after receiving a sample with my usual monthly purchase of natural beauty products from BigGreenSmile, and I wasn’t disappointed. First, the smell is gorgeous – tropical coconut. I absolutely love all things coconut, but sometimes the fragrance doesn’t smell natural. This one does. Second, this shampoo cleans very well indeed, and leaves my hair shiny and soft on the ends. It’s intended for dry or normal hair types. It performs great on my colour-treated, dry hair! It looks pearly and creamy, and smells divine. The smell lingers a bit after washing. Let’s have a look at the ingredients. Faith in Nature Coconut Shampoo ingredients Aqua, Ammonium Laureth Sulfate, Cocamidopropyl Betaine, Maris Sal, Polysorbate 20, Glyceryl Laurate, Cocos Nucifera Oil, Glycerin, Tocopherol, Helianthus Annuus Seed Oil , Parfum, Steareth-4, Glycol Distearate, Sodium Benzoate, Potassium Sorbate, Citric Acid, Benzyl Alcohol. Coconut oil…

My husband gifted me this Martina Gebhardt Propolis Cream last Christmas. It’s a bit too rich for daily use on my combination skin. I use it when my skin is feeling in need of extra moisturisation, for instance after a clay mask. I also use it in winter when my skin gets drier. It’s so rich that I use it as a general moisturising cream for my hands, feet, and elbows. I also really like to dab a bit of this cream on a spot once it is healing. I’m convinced it improves the look of marks on my face. The ingredient propolis is what prompted my husband buy it. We’d used propolis supplements to help with egg quality when trying to conceive Jonah. Could it have good effects applied topically, too? After unwrapping it, I immediately checked all the ingredients. Being pregnant, I didn’t want any nasties in my…

Exfoliation is key to glowingly beautiful skin, but maternity pay only goes so far. With this in mind, I bought Lavera Purifying Scrub as a cheaper alternative to my favourite exfoliator, Green People Fruit Scrub. Whilst Lavera Purifying Scrub is great value for money, it’s also really effective and boasts some impressive natural ingredients. Like most Lavera beauty products, Lavera Purifying Scrub is organic and NaTrue certified. It’s also a vegan product. Unlike some conventional exfoliators that use plastic microbeads, Lavera Purifying Scrub exfoliates using jojoba beads. These natural beads are made from healthy jojoba oil. They’re biodegradable, so don’t make their way into the water system like plastic microbeads made from polyethylene. Good news for the environment! I’m not a huge fan of the scent of this scrub. To me, it smells slightly clinical. However, the fragrance is all natural, coming from essential oils only, which is great. The…

I’ve been using Green People Day Solution for perhaps five years now. It is a staple in my natural skincare routine, along with Green People Gentle Cleanse and Makeup Remover, and Green People Foaming Face Wash. As with all Green People products, it’s certified organic, and in fact has 88% organic ingredients. The moisturiser is certified by Non Food Certification Company (NFCC). Who should use Green People Day Solution? Green People describe Day Solution as being light and balancing, which I would say is an accurate description. My skin is best described as combination – it suffers both dryness and greasiness, and is prone to hormonal breakouts. I simply can’t use overly-rich face creams as I get very oily and my breakouts get worse. At the same time, my skin gets quite dry, especially on my forehead. So I really need something non-greasy, non comedogenic, yet moisturising. Tough call, isn’t it?…

We’ve been using Odylique Gentle Herb Shampoo for a couple of weeks now. I recently weaned my husband off Head and Shoulders and he did have a bit of a moan about this shampoo, with its lack of suds and sludgy appearance. Odylique claim it can be used on baby too, but since I’m still wading through a giant bottle of Weleda Calendula Shampoo and Body Wash for little J, I’ve yet to try it on him. The shampoo is suitable for problem scalps, although it didn’t make a lick of difference to the psoriasis on my scalp. As a result, I’ve given up hope of any external product helping with that! If you’re swapping from a shampoo with harsh detergents you may well see a difference in the condition of your scalp, because of all the scalp loving ingredients the shampoo contains. Let’s have a look at the beneficial…