In this post, I’ll be looking at how to make a breast milk bath, and the benefits to baby and mama a breast milk bath can bring. A little backstory: it’s been a long time since I expressed breast milk on a daily basis for Jonah. It used to be a regular thing for me to have the Haakaa breast pump swinging from one breast whenever Jonah was breastfeeding on the other. I could leave some milk for him while my husband had him for an hour, and I’d take some much needed self-care time in the form of pilates classes. Fast forward a few months, and I’m done with classes now, feeling fully recovered from pregnancy and birth, and feeling like running around after my steam train toddler is just about as much physical exertion as I can handle. This week, Jonah’s had a few stubborn spots across his…
