“6 physical changes experienced after childbirth and their remedies” is a collaborative post. Pregnancy and childbirth can be a complete rollercoaster ride for mothers – thrilling, transformative, and filled with unexpected turns. While these events gift women with the miracle of life, they also bring along a slew of physical changes in the aftermath. Navigating this postpartum journey can sometimes feel overwhelming, but understanding these changes and knowing how to cope can make things smoother. Breast changes Post-delivery, many women notice their breasts undergoing several changes. Engorgement, where breasts feel hard and painful, can be a common issue, alongside increased sensitivity or soreness. These shifts are natural, stemming from milk production and hormonal fluctuations. Remedies: Emotional and mood fluctuations The rollercoaster of emotions post childbirth isn’t just “baby blues”. From intense joy to sudden bouts of sadness, mood swings can be unpredictable. Sometimes, it might even escalate to postpartum depression,…
“Post-pregnancy makeover: tips to elevate your appearance” is a collaborative post. Motherhood signifies a remarkable chapter filled with a tapestry of emotions—joy, challenges and an unending reservoir of love. This unique journey, however, unfolds within a whirlwind of responsibilities centred around nurturing your precious little one. Amidst this beautiful chaos, a crucial facet often takes a backseat: prioritising self-care and personal rejuvenation. This article serves as a guiding light, offering insightful strategies to integrate self-care into the bustling routine of childcare seamlessly. So, let’s embark on a journey that harmonises the intricacies of nurturing a child with the art of promoting yourself. Self-care Prioritising self-care isn’t just an act of kindness; it’s an investment in your overall well-being. Discover simple joys that invigorate your spirit—whether indulging in a calming cup of herbal tea, stealing a few minutes to read a book, or relishing a peaceful stroll. After the beautiful journey…
Welcome back, skincare lover! Today I’m delighted to share a very special brand indeed – it’s ISUN Skincare! If you’re a busy parent hoping to carve out some special time for yourself, then this is the skincare brand that’s sure to delight. Hailing from the San Juan Mountains in Colorado, ISUN products promise to encourage the light within us to radiate, using wild-crafted and organic herbs, pure plant distillates, essential oils and butters. Where alchemy and loving care are combined to create exquisite, skin awakening. I first tried the line back in 2018 when I sampled their cucumber and rose mist, and I’ve been curious ever since. So I literally leapt at the chance to try more! I definitely wasn’t disappointed – in fact, I haven’t been so excited about a skincare line and their products in a long while. I was very lucky to be sent several of the…
“8 best astrology apps 2023” is a collaborative post. Astrology apps are the guiding light in the bustling, unpredictable life of a modern human being. These handy solutions turn the technology to your personal spiritual advantage, helping you connect with the stars and numbers presiding over your destiny and keep in tune with all things cosmic. But to navigate your path efficiently, you need a reliable tool. Here are the eight best astrology apps you can grab from the shelves of Google Play/App Store to get all the astrological guidance and support you need, and more. Sanctuary Kicking off the list is an all-around efficient and convenient astrology app where you can track a personal astro chart and get tailored horoscopes on a daily (and a monthly) basis. But the standing-out feature of this one, albeit quite a costly one, is the ability to have tete-a-tete conversations with a private…
“How to Stop ADHD Procrastination” is a collaborative post. What is procrastination? Procrastination is a widespread phenomenon. Everyone goes through periods where they struggle to get simple tasks done, or put something off until they feel too overwhelmed to start. People procrastinate for a variety of reasons. If there’s a difficult task it’s tempting to put it off. Procrastination usually stems from the ability to self-regulate emotions and moods. While procrastination isn’t always a sign of ADHD, this article was created to help you avoid procrastination when you’ve been diagnosed with ADHD. Types of procrastination People who procrastinate fall under six different styles of procrastinator. Not everyone procrastinates in the same way. Some people might be trying to get the perfect piece of work finished, or else be caught off in their own world. People who procrastinate are usually put into two groups: those who procrastinate due to anxiety, or…
“The wellness potential of Delta 10: what you need to know” is a collaborative post. In the rapidly evolving world of cannabis and hemp-derived products, staying abreast of the latest innovations can feel like a full-time job. As we grow more familiar with the popular cannabinoids like CBD and Delta 9 THC, the landscape keeps diversifying. Cue Delta 10—a relatively new entrant that promises a unique angle in the wellness sphere. You may be pondering, “Another Delta? How does Delta 10 differ from its more well-known relatives?” Let’s dive deep into this intriguing topic to unpack its wellness potential, uses, and the legal landscape surrounding it. What is Delta 10? Delta 10 is a relatively new cannabinoid that’s catching attention in the wellness industry. It’s derived from the cannabis plant, similar to its more well-known counterparts like Delta 8 and Delta 9 THC. What sets Delta 10 apart is its…
Welcome back, my dear friend! In this article we’re going to consider how does pregnancy change the vaginal microbiome. We’ve all heard of the gut microbiome, and even the skin microbiome, but did you know that your vagina is also home to millions of strains of “friendly” and “unfriendly” bacteria, yeasts, and other microorganisms that comprise its own vaginal microbiome? Luckily, most of the time, these organisms live in perfect balance. Unfortunately, and for various reasons, this balance can be disrupted causing health problems. Perhaps an infection, thrush, or even affecting our ability to fall pregnant naturally or sustain a healthy pregnancy. If you’re trying to get pregnant, or are currently pregnant, and want to take your vaginal and reproductive health to another level, then taking a test is a great way to support yourself. To help me understand my vaginal microbiome before and after pregnancy, I’m trying out the…
We all crave healthy and beautiful hair. After all, lustrous abundant hair is a symbol of youth and good health. There’s no shortage of hair treatments available, but many of them contain chemicals that may damage our health. Additionally, hair treatments can be expensive, or require a costly trip to the salon. This is where natural healthy hair treatments come in. You can be sure that nature has our back with a wealth of natural ingredients to nourish, strengthen, and enhance the health of our hair and hair follicles. Whether you have long hair or short hair, straight or curly tresses, in this blog post, we’ll take a look at 10 natural hair treatments that you can do at home. All with natural ingredients that will enhance your hair care routine for beautiful hair and a healthy scalp. 1. Coconut Oil Mask Top of the DIY hair masks is coconut…
Welcome back, my expectant friend! Today’s share is a simple labour massage oil formula. This labour massage oil is the perfect companion to massage during labour to ease pain and discomfort and assist labour. If you already have carrier and essential oils in your collection, and the birth of your baby is imminent (like me! – 37 weeks now), then why not have a go at creating it? It’s super simple and can really help during labour. My recipe was inspired by Natalia Labour Massage Oil which is really lovely to buy if you can’t or don’t want to make your own! Why use a massage oil during labour? Labour massage is hugely helpful because it expresses love and support from a caring birth partner during labour. Just like using moonstone for pregnancy, massage can be greatly beneficial. The power of touch increases oxytocin levels, and boosts contractions for a…
“Unleashing your unique style: a deep dive into Luvme Hair’s layered bangs” is a collaborative post. Outline: Introduction Welcome to the world of Luvme Hair, a place where quality meets style and where every individual can find a hairpiece that perfectly matches their personality. One of our standout collections is our layered bangs, a chic and youthful look that adds dimension and flow to any hairstyle. This article will take you on a journey through the world of layered bangs, exploring their appeal, the variety offered by Luvme Hair, and how to choose, maintain, and style your layered bangs wig. The appeal of layered bangs Layered bangs are more than just a trend; they’re a versatile style that enhances your facial contours and expresses your unique style. The layered cut adds depth and movement to your hair, creating a dynamic look that never goes out of style. The layers can…









