To my dear Jonah It’s your third birthday tomorrow. You’re only 3 years old, but it feels like you’ve always been with me – isn’t that funny? The boy who made me a mummy. The boy who helped me learn how to be a mummy. I’ve made quite a few mistakes, but you always forgive me and love me. And I love you back, so much. Right now, we are each other’s world. You share my blood type, my air sign, and my love of pumpkins. I feel like you get me (except when you throw yourself on the floor at Tesco, yep, not then). Yet, you bring about such mixed feelings in me. I love seeing you grow, but it’s happening so fast. Each year that passes it feels like I’m saying goodbye to one little boy, and meeting another. You’re inquisitive, fun, nature and dirt loving; a definite…
Well, it’s been a while since I posted a parenting update. This is a long and somewhat cathartic post, but I hope if you have a toddler speech evaluation coming up, you’ll find it helpful. We’ve been concerned over my 2 year old son’s speech since June last year. It began at Jonah’s routine 2-year check, when our health visitor flagged a possible speech delay. After an 8 month wait, Jonah had his toddler speech evaluation. Read on to find out what happened at our appointment and learn more about the activities we were recommended to try with Jonah – they’re proving to be effective for us! Throughout, we’ve sought ways to improve his speech at home. It’s a long wait for the assessment, and a long wait for the speech therapy sessions, and we want to take every step possible to help Jonah along. It all starts at home,…
I’m really excited to share our experience starting baby led weaning. I thought it might be helpful to share Cara’s first foods, how I’m preparing her meals, and our set up. I hope it’ll help you get started, as I know how daunting it can be at the beginning! We began weaning Cara the day she turned 6 months old. I have to say, we’re finding it so much easier the second time around. You see, we introduced my son Jonah to solids with baby led weaning too. He’s almost 3 now, and a voracious (yet very messy!) eater. So, we know the differences between gagging and choking, we’re more prepared to deal with the mess, and importantly we’ve seen first-hand the benefits of baby led weaning. If you’re unsure if baby led weaning is right for your family, it’s definitely worth reading up on the benefits, or buy the…
Sarah Ockwell-Smith’s latest book, titled The Second Baby Book, adds to her collection of parenting books under the gentle parenting umbrella. As the name suggests, this book is all about how to cope with pregnancy number two and create a happy home for your firstborn and your new arrival. We always planned to have 2 children – Jonah came in June 2016, and Cara in November last year. I find Sarah’s books a huge source of guidance and reassurance. Especially since I’ve often found myself at odds with some current parenting styles. Gentle parenting shifts away from authoritarian parenting and aims to be child led, respectful, and mindful. I’ve enjoyed Sarah’s other books including Gentle Parenting and The Gentle Eating Book. As a mum to four with a degree in psychology, she is so knowledgable but also relatable – she really understands. I just wish The Second Baby Book had…
I’m so excited to finally have time to share Cara’s birth story here on my blog. Her birth was a truly amazing experience, I still can’t quite believe it. I’m so proud of her, myself, and my husband for staying calm. It was a normal Wednesday and although I’d previously guessed Cara would arrive on the 14th, I woke up feeling like my baby was staying put for a while longer yet. Jonah and I went to his usual gymnastics class, had lunch, and spent the afternoon indoors playing with his wooden railway and watching TV. Around 4pm, I felt cramping that was more intense than Braxton Hicks. I was surprised at the intensity of the contractions so soon, but I remembered one of my favourite hypnobirthing affirmations. Each surge of my body brings my baby closer to me. Husband called, I lit my hypnobirthing candle and kept breathing through cooking Jonah’s…
This post discusses the need for multivitamins for toddlers and reviews 6 popular multivitamins that are suitable for older babies and toddlers. My 2 year old son Jonah and I have tested 6 popular multivitamins for toddlers over a period of several months. At the end of the post, you can find our verdict on the 6 brands we tried, and learn which is our favourite amongst the picks. 25% off At Home Vitamin D Test Kit to measure your amount of vitamin D in the blood. Order online with next day delivery. Collect your sample at home. Return your sample using the pre-paid envelope to our accredited laboratory. Receive confidential results in 2-5 days with 24/7 support. It’s good to know. Use code HELEN. I really hope you find this post helpful in selecting a multivitamin for your toddler! Why give multivitamins to toddlers? NHS guidelines state that babies and…
This post is a little bit different to my usual, but I’m itching to share our experience! I hope you enjoy my Little Baby Bum Live Show review! Have you heard of Little Baby Bum before? Some of my mama friends haven’t – some know it well. For those who haven’t, Little Baby Bum is YouTube’s number 1 educational children’s channel. It also appears on Netflix. Jonah has been a huge huge fan since he was about 18 months old – he’s 2 years old now. In fact, it was one of the first things he enjoyed to watch. What is Little Baby Bum? The cute 3D animations feature traditional nursery rhymes and original songs and centre around several loveable characters such as Mia, Jacus, Baa Baa, Daisy, Pig, Incy Wincy, Baby Panda, Robot, and Twinkle, to name just a few. One of the channel’s videos, The Wheels on the…
Let’s talk about a subject very close to my heart – how to nourish your child through cleaner beauty. As parents, we naturally want the best for our children, and there are so many choices to make. From food, clothing, toys, education, whether or not to vaccinate – the list is endless and often overwhelming, especially for first time parents. I feel the choices we make about what skincare products to use, and how we use them, are important. We can nourish our children through our skincare choices, and reduce the chemical burden we place on them. But wait, I hear you say – I don’t want more choices! As a busy parent, there’s no time to make lots of complicated or overwhelming ingredient checks. I hear you, honestly. Since I fell pregnant with Jonah in 2015, I’ve spent plenty of time scrutinising ingredients to ensure nothing harmful works its…
In this post, I’m talking about creating a gentle toddler sleep routine, and I’ll be looking at some of the best natural products to help your toddler sleep. A sleep routine has nothing to do with strict bedtimes and sleep training, but is a calming way to help your toddler to relax and pick up on the cues that bedtime is near. Jonah’s biggest sleep association is, of course, the boob. But we’ve found it helpful to introduce a routine that he recognises and has come to expect. For instance, bath, nappy, massage, story, breastfeed, then bedtime. Natural bath and bedtime products can be a huge part of such a routine. Bathing, massaging, and enjoying familiar fragrances together creates a lovely bond between parent and toddler, and the practise is very comforting and soothing. I’m talking about massage and foot oils, pillow mists, and bath products to help calm and relax…
I was so pleased to be sent a copy of Sarah Ockwell-Smith’s new book, The Gentle Eating Book (£9.99, Amazon). I’ve followed Sarah and gentle parenting since Jonah was born. I’m going to apologise in advance for the length of this post, but reading this book has moved me in so many ways. I’ve found it to be very healing. I’m so excited to share it with you! Disclosure: I received a free copy of this book to review. My opinions are my own and unbiased. Sarah is a founder of the gentle parenting movement, which is a shift away from authoritarian parenting approaches of the past. Gentle parenting aims to be a child led, respectful, and mindful way to raise children. Sarah’s other books include Gentle Parenting, The Gentle Discipline Book, The Gentle Sleep Book, and The Gentle Potty Training Book, amongst others. The Gentle Eating Book follows similarly by…