Welcome to Natural Beauty with Baby - Healthy Ways to Feel Good with Littles!

In this post, I’m talking about creating a gentle toddler sleep routine, and I’ll be looking at some of the best natural products to help your toddler sleep. A sleep routine has nothing to do with strict bedtimes and sleep training, but is a calming way to help your toddler to relax and pick up on the cues that bedtime is near. Jonah’s biggest sleep association is, of course, the boob. But we’ve found it helpful to introduce a routine that he recognises and has come to expect. For instance, bath, nappy, massage, story, breastfeed, then bedtime. Natural bath and bedtime products can be a huge part of such a routine. Bathing, massaging, and enjoying familiar fragrances together creates a lovely bond between parent and toddler, and the practise is very comforting and soothing. I’m talking about massage and foot oils, pillow mists, and bath products to help calm and relax…