Since I’m a few weeks into my third trimester, I thought it would be a good time to share my third trimester essentials and a 7 month pregnancy update. The third trimester brings a whole new set of needs, doesn’t it? For me, it’s all about preparation. Things are about to get real! There’s the practical […]

Hi, I’m Helen, mummy to Jonah, Cara & Lydia. Join us as we find healthy ways to feel good together. Learn more about me.