Tag

Marie Mongan

Browsing

Since I’m a few weeks into my third trimester, I thought it would be a good time to share my third trimester essentials and a 7 month pregnancy update. The third trimester brings a whole new set of needs, doesn’t it? For me, it’s all about preparation. Things are about to get real! There’s the practical preparation, like washing my baby’s clothes and planning who will care for Jonah. But there’s also the physical and emotional preparation for labour, birth, and life with a newborn! During my third trimester with Jonah, I followed a HypnoBirthing course with my hospital. This pregnancy, I’ve used the same HypnoBirthing practise since the start of my third trimester. I have a nice daily routine of listening to affirmations, breathing practise, guided relaxation, and drinking raspberry leaf tea. Soon, I’ll be doing perineal massage and eating dates. Third trimester essentials checklist Emotionally, I’ve been up and…