“Pros and cons of hot tubs” is a collaborative post.
Hot tubs are one of the most popular home accessories. It’s estimated that there are around 5.8 million hot tubs in the United States. But will it be the right choice for you? To help you make this decision, let’s look at some of the pros and cons of buying a hot tub.
One of the first images that come to mind when considering a hot tub is how relaxing it can be. It can be the ideal way to de-stress after a busy day at work. By soaking, you will be able to lower anxiety levels. This can bring a raft of mental health benefits. For example, you will be at lower risk of depression. Lower stress levels will boost your mood and enhance productivity. You might find that you are getting a better night’s sleep. It can also reduce your risk of high blood pressure and heart attacks.
Ease Muscle Pain
After a long day, it’s common for your muscles to be a little stiff and sore. Sitting in hot water for a while can be the best way to reduce the amount of discomfort that you are experiencing. The heat will help loosen your muscles. This will ease any aches you have. For sportspeople, this can be a good way of loosening up before a game, reducing their chances of injury. It’s also great for people who have arthritis, reducing inflammation.
Risk of Overheating
While it’s relaxing to sit in a hot tub, you need to be careful to avoid sitting there too long. Prolonged exposure to hot water can cause you to overheat or become dehydrated. To avoid this, you need to make sure that you check the temperature before you get into the hot tub. If it’s over 104 degrees Fahrenheit, cool it down. If you start to feel lightheaded, you should get out. If you do these things, you shouldn’t have any problems.
A surprising effect of using a hot tub is that you can naturally increase your metabolism. This can be ideal for those who are looking to lose weight. It’s been estimated that sitting in a hot tub will burn the same number of calories as a 30-minute walk.
Risk of Infection
Sometimes, using a hot tub incorrectly can increase your chance of getting infected. The water can contain viruses. This can get into any open wounds. Keeping the hot tub clean is one of the best ways to prevent this. As long as it’s properly maintained, the risks of any harmful bacteria are low. Often, acrylic tubs will be easy to clean. It’s also important to check the hot tub before you get in. A well-maintained tub should be odorless. If the water smells funny, it could be a sign that it needs to be cleaned.
Great Chance to Socialize
Lastly, a hot tub can be the ideal location to connect with your friends. This will help you form strong social bonds. Not only will this provide a lot of memorable evenings, but it will also improve your mental health. You’ll have a strong friendship group that you can turn to for advice and support.
As we’ve seen, there are a few things to consider before purchasing a hot tub. For most people, though, the pros will outweigh the cons. If you are thinking about putting a hot tub into your home and want to know what to look for, you can refer to this list of acrylic tubs. So, install a hot tub and start taking advantage of these health benefits today.